1. Running
Taking your family on vacation doesn't have to mean taking a vacation from your workout routine. No one understands your needs better than Great Wolf Lodge. While your kids are enjoying the indoor water slides and water coasters, you can jump on a treadmill in Great Wolf's Iron Horse Fitness Center and get a cardio workout that doesn't involve chasing your little ones around the pool.

2. Bicycling
Not everyone can ride a bike like Lance Armstrong, but everyone can enjoy the great workout you get from biking along the beautiful Little Miami Bike Trail. You and your family will enjoy this paved and mostly shaded 70-mile trail which offers a beautiful setting for catching a breath of fresh air and experiencing some of Warren County's breathtaking views.

3. Weightlifting
Think you don't get a workout when you visit an amusement park? Well, think again. A full day at Kings Island involves pushing strollers, putting kids on shoulders, and lifting kids into their seats so they can enjoy over 80 different rides and attractions, including rides parents can ride with their kids in Planet Snoopy (Kings Island's award-winning children's area).

4. Pull-Ups
Everyone's tummies are grumbling after a good work out. Well, pull yourself right on up to the counter and order up! For a good country breakfast or a hearty lunch, The Breakfast Club Café in Lebanon is the place to go. You can enjoy their freshly roasted coffee and buttermilk pancakes, or even dive into juicy, half-pound burgers if you're up for the challenge. For a cool treat on a hot day visit the Village Ice Cream Parlor in Lebanon home to some of the best hamburgers, shakes, and sundaes around.

5. Yoga
Get off the mat and out of the studio and find tranquility and scenic serenity in Warren County's numerous parks and picturesque outdoor settings. Caesar Creek State Park is highlighted by clear blue waters, scattered woodlands, meadows and steep ravines. And beautiful vistas and two spectacular scenic overlooks can be found at Fort Ancient which is on the short list for a World Heritage Site designation.